May McInnis

L.May.Mcinnis@gmail.com

214-885-5657

Do you feel stuck? Are you frustrated with yourself? Do you find yourself making the same mistakes again and again? I’ve been there. I want to help you heal the wounds that are keeping you stuck. I believe that we all have the intrinsic ability to heal ourselves. I believe, and have experienced, that when we get to know all parts of ourselves with compassion and curiosity, we open ourselves up to being able to connect with both ourselves and the world in a more fulfilling and less strained way. I use Internal Family Systems and Acceptance and Commitment Therapy in sessions with my clients. In helping you heal from your eating disorder, I use principles from Health at Every Size (HAES), intuitive eating, and intuitive movement to inform my practice. I strive to create a space where you can learn to value and appreciate your body for all it does for you. I work with my clients to develop an internal environment of curiosity. When we can be genuinely curious, we are less judgmental and can access the creativity and flexibility that encourage healing. My goal is create an environment where you feel safe exploring hard things. Starting counseling can be scary, and you're already taking the brave step of reflection. I am available for telehealth appointments only. When I'm not spending time in my fulfilling work, I'm enjoying time with my husband, three young kids, and our cats and dogs. I love being outdoors and reading.

Licenses & Education

Licensed Professional Counselor (TX #80521)

M.A. in Clinical Mental Health Counseling from LaGrange College B.S. in Exercise Science from East Tennessee State University